Coaching for progress and performance - Adults

BOULDERING BASICS, UP YOUR GRADE and TRAINING for CLIMBING courses

Every month we run these bouldering courses, please see below for more information and by clicking on ‘information and booking’ you will see the dates they are scheduled for.

Make the most of a coaching session

Coaching can help give you a plan of attack to deal with fear of falling, fear of injury, fear/excitement of succeeding on the boulder, and the fear of failure.
Coaching can also help you  learn about your body and improve body awareness, increase concentration and focus on your bouldering.

  • Identify your goal(s) and/or area of focus. The most important thing is to be clear about your focus, so that you can set goals to work toward with your coach. 
  • Be open to new ideas and ask questions. 
  • Be prepared to be challenged. 
  • Expect change
Roc-Bloc
4.9
Based on 168 reviews
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Chris EdwardsChris Edwards
13:45 05 May 22
Brilliant routes that change often.Nice storage for your stuff.Equipment is top notch.
Andy PatersonAndy Paterson
12:36 19 Apr 22
Excellent bouldering facility. Loads of different climbing routes, with lots of varying difficulty. Lovely staff.
Emanuele SicurellaEmanuele Sicurella
21:11 12 Apr 22
The introductory session was very fun! The staff is amazing and the gym very clean and well equipped. Will definitely go back.
Rob ParkerRob Parker
12:53 01 Apr 22
Really nicely done, climbing routes from beginner to super advanced. Not too busy. Even has a little gym in there. I would go here even just to have a coffee or a pinto because the vibes are 10/10
Mark TaylorMark Taylor
19:48 16 Mar 22
Efficient online or in person enrollment, shoe hire, scanned entry for members. Cheerful and helpful staff, a climbing 'problem' for everyone young and old. A great, friendly atmosphere and pizza.
Gary RogersGary Rogers
22:02 08 Mar 22
State of the art bouldering Centre, if your into climbing then it's a must place to visit.
NatalieNatalie
16:49 01 Mar 22
Nice bouldering centre, friendly staff and great facilities. There is a cafe serving food including vegan options, I didn't end up ordering anything but the options looked good. Would recommend!
Matthew EdmondsMatthew Edmonds
12:43 14 Feb 22
First visit, won't be my last. First time bouldering in about 7 years, really good consistent grading and a really interesting set of routes. 10/10 would recommend
Owen PayneOwen Payne
15:25 29 Dec 21
Great new bouldering centre. Have been a dozen times now and it's always very welcoming with friendly staff and other boulderers.The setting is very good, lots of interesting and creative routes with nice holds. I would like to see more of each grade. Particularly around the V4/V5 it seems like you exhaust your options pretty quickly. They could probably fit more blocs on the wall but I hear they are looking at an extension so this will probably fix this.The training facilities are outstanding, there is everything you could need there. The Kilterboard also looks amazing, although I haven't yet used it.Overall, a great centre and has provided some healthy competition with Boulders which has seen both centres up their game.
GregGreg
16:05 24 Dec 21
This place is brilliant! Loads of space, great range of problems at all levels, workout area, friendly team. Will definitely be visiting whenever we get the chance!
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