Make the most of a coaching session
Coaching can help give you a plan of attack to deal with fear of falling, fear of injury, fear/excitement of succeeding on the boulder, and the fear of failure.
Coaching can also help you learn about your body and improve body awareness, increase concentration and focus on your bouldering.
- Identify your goal(s) and/or area of focus. The most important thing is to be clear about your focus, so that you can set goals to work toward with your coach.
- Be open to new ideas and ask questions.
- Be prepared to be challenged.
- Expect change
ADULTS – Have a private coach, make progress
You’ve been bouldering a few times or even often, you’d like to set some goals to climb better or harder. Have you reached a plateau and you’re looking for fresh ideas, direction and motivation to boost you to the next level?
We offer a range of private coaching sessions just for this purpose.